Fall Asleep Faster - Stay Asleep Longer
with Dr Wendel's 15 Minute Sleep Protocol
Fall Asleep Faster -
Stay Asleep Longer
with Dr Wendel's 15-mins
Sleep Protocol
Internationally Renowned Sleep Consultant & Clinical Hypnotherapist
#No 1 Amazon Best Selling Co-Author
Transformation Coach for High Performers
Quantum Energy Re-alignment
15yrs supporting women through Menopause
Internationally Renowned Sleep Consultant
Doctor of Hypnotherapy
#No 1 Amazon Best Selling Co-Author
Transformation Coach for High Performers
Quantum Energy Re-alignment
$97 USD
One-time Purchase - Lifetime Access
$97 USD
One-time Purchase - Lifetime Access
Helping Busy Minds Finally Rest
Who's this For
Professionals who can’t switch off
People who wake through the night or wake unrefreshed
Anyone who feels tired but wired
Exhausted yet unable to rest
Those suffering from Insomnia
Long Distance Flyers
Sports & fitness athletes who need muscle recovery
Women in perimenopause or menopause
Individuals navigating stress, anxiety, or major life change
Helping Busy Minds Finally Rest
Who this is for
Professionals who can’t switch off
People who wake through the night or wake unrefreshed
Anyone who feels tired but wired
Exhausted yet unable to rest
Those suffering from Insomnia
Long Distant Flyers
Sports & fitness athletes who need muscle recovery
Women in perimenopause or menopause
Individuals navigating stress, anxiety, or major life change
Dr Wendel - International Best Selling Co-Author
As Seen In
What You’ll Experience
With consistent use, you’ll begin to notice:
Falling asleep faster and staying asleep longer
Waking up refreshed instead of foggy or tense
Greater emotional balance and clarity during the day
Natural regulation of mood, appetite, and energy
A quiet sense of calm that carries through your waking life
This is a complete reset for your nervous system — in 15 peaceful easy minutes.
Dr Wendel - International Best Selling Co-Author
As Seen In
What You’ll Experience
With consistent use, you’ll begin to notice:
Falling asleep faster and staying asleep longer
Waking up refreshed instead of foggy or tense
Greater emotional balance and clarity during the day
Natural regulation of mood, appetite, and energy
A quiet sense of calm that carries through your waking life
This is a complete reset for your nervous system — in 15 peaceful easy minutes.
Why it Works
Most sleep advice focuses on external conditions — the right mattress, bedtime routine, or digital detox.
Those can help, but they miss the deeper truth: sleep is a frequency, not a checklist.
When you learn to guide your brain from busy, problem-solving into deep rest, sleep begins to happen effortlessly.
This powerful 15-mins audio is based on proven relaxation and nervous-system regulation principles applied successfully in private sessions for over ten years.
All you have to do is press play. No bedtime routines. No special equipment. No rules, pills or potions.
Just one gentle recording that helps your body remember what rest feels like.
What People are Saying
Lydia Nathan
Entrepreneur, UK
"I love Wendel’s way of calming the mind and taming my thoughts. Couldn’t recommend anyone better, she is fantastic! "
Renee D
CEO, UK.
"I have never been a great sleeper and running my own business means I rarely switch off. I love Dr Wendel’s Sleep Protocol and I rely on it so much because it works. Every single time. Total Lifesaver".
G Reddan
Sales Professional, UK
"I sleep much better with your recording - last recording is just lovely"
Deborah
Director UK.
"Omg wendel you are helping my husband also !! - he is having real tough problems with sleep 💤- I told him to borrow my sleep recording you did - he loves it 🤣 keeps asking me to play it says you have a lovely calming voice - next time you see him he will probably fall asleep when you speak to him 🤣🤣
Sleep matters more than we think
It isn’t a luxury — it’s the foundation of every form of health, clarity, and emotional balance.
When sleep is compromised, the body doesn’t just feel tired — it loses its ability to repair, regulate, and restore.
Hormones fluctuate, the mind races, and the nervous system stays on alert long after the day is done.
What People are Saying
Alex
Entrepreneur & Speaker, USA
"Wendel gently guided me and at times literally pushed me when necessary. She got me to move beyond my ‘brilliant excuses’ and limiting beliefs. She helped me see the truth in each situation and take my power back ."
Theresa Elliott
Business Owner, USA
"You helped explain complex feelings and emotions in a way that normalises my feelings and at the same time, help me see there is an option to redirect, step outside of the narrative and bask in the love and peace of who I am ."
Kelly
Business Owner, UK
"Thanks to your help I’m now control of my mind, you have taught me the skills to get me through if I feel overwhelmed"
Deborah
Director, UK
"Omg wendel you are helping my husband also !! - he is having real tough problems with sleep 💤- I told him to borrow my sleep recording you did - he loves it 🤣 keeps asking me to play it says you have a lovely calming voice - next time you see him he will probably fall asleep when you speak to him 🤣🤣
We can't just will ourselves to sleep
We think we can push through with caffeine or willpower, but chronic under-sleep slowly erodes our ability to focus, connect, and create.
It becomes harder to make clear decisions, manage stress, and feel genuinely present in our own lives.
The truth is — sleep isn’t something we do.
It’s something that happens when the body feels safe enough to let go.
Sleep matters more than we think
It isn’t a luxury — it’s the foundation of every form of health, clarity, and emotional balance.
When sleep is compromised, the body doesn’t just feel tired — it loses its ability to repair, regulate, and restore.
Hormones fluctuate, the mind races, and the nervous system stays on alert long after the day is done.
We can't just will ourselves to sleep
We think we can push through with caffeine or willpower, but chronic under-sleep slowly erodes our ability to focus, connect, and create.
It becomes harder to make clear decisions, manage stress, and feel genuinely present in our own lives.
The truth is — sleep isn’t something we do.
It’s something that happens when the body feels safe enough to let go.
Dr Wendel Noordzij
bestselling author+
speaker+
quantum coach+
bestselling author+
speaker+
quantum coach+
My Approach
"After more than a decade as a sleep consultant, I’ve worked with hundreds of busy, restless minds — achievers, carers, leaders, thinkers — and I’ve seen one truth repeated:
you can’t force sleep, but you can guide it.
My work blends neuroscience, nervous-system regulation, and lived awareness to help people restore their natural rhythm of rest.
Rather than fighting a busy mind, I teach how to work with it — using simple, evidence-based techniques that shift brainwave activity from high alert into the slower, calmer frequencies where true rest begins.
It’s practical, grounded, and deeply effective.
You’ll learn to understand your own brain’s patterns and gently direct them toward sleep, focus, or peace — whenever you need it most."
My Approach
"After more than a decade as a sleep consultant, I’ve worked with hundreds of busy, restless minds — achievers, carers, leaders, thinkers — and I’ve seen one truth repeated:
you can’t force sleep, but you can guide it.
My work blends neuroscience, nervous-system regulation, and lived awareness to help people restore their natural rhythm of rest.
Rather than fighting a busy mind, I teach how to work with it — using simple, evidence-based techniques that shift brainwave activity from high alert into the slower, calmer frequencies where true rest begins.
It’s practical, grounded, and deeply effective.
You’ll learn to understand your own brain’s patterns and gently direct them toward sleep, focus, or peace — whenever you need it most."
15-minute Sleep Recalibration Audio
15-minute Sleep Recalibration Audio
The Solution Isn’t More Effort
After more than a decade as a sleep consultant, I’ve seen again and again that the real problem isn’t falling asleep - It’s letting go enough to allow the body to do what it already knows how to do.
That’s why I created the Sleep Recalibration Audio, a powerful 15-minute process that gently guides you from a busy, overactive mind into the deep, restorative state where healing and rest begin.
The Solution Isn’t More Effort
After more than a decade as a sleep consultant, I’ve seen again and again that the real problem isn’t falling asleep - It’s letting go enough to allow the body to do what it already knows how to do.
That’s why I created the Sleep Recalibration Audio, a powerful 15-minute process that gently guides you from a busy, overactive mind into the deep, restorative state where healing and rest begin.
The Outcome
The Outcome
Clients often describe feeling calm for the first time in years.
They fall asleep faster, stay asleep longer, and wake with genuine energy.
Focus sharpens. Mood stabilises.
And life begins to feel lighter, not because anything outside has changed, but because they have.
It’s not about escaping life, it’s about re-entering it, rested and clear.
Clients often describe feeling calm for the first time in years.
They fall asleep faster, stay asleep longer, and wake with genuine energy.
Focus sharpens. Mood stabilises.
And life begins to feel lighter, not because anything outside has changed, but because they have.
It’s not about escaping life, it’s about re-entering it, rested and clear.
Begin Your Sleep Recalibration
Whether you start with the self-study audio, join a workshop, or book a private consultation, you’ll be learning one of life’s most transformative skills:
Learn how to direct your brain toward rest instead of reaction.
Because when the body remembers how to rest, the mind follows.
Begin Your Sleep Recalibration
Whether you start with the self-study audio, join a workshop, or book a private consultation, you’ll be learning one of life’s most transformative skills:
Learn how to direct your brain toward rest instead of reaction.
Because when the body remembers how to rest, the mind follows.
Ready to Invert the Paradigm?
You can keep revising your strategies and try new hacks...
Or you can make the biggest possible shift right now.
Imagine waking up 30 days from now
- Your mind quiet and alert.
- Your energy clear.
- Life responding to you effortlessly.
The Paradigm Inversion Method™ is your total operating system upgrade.
Frequently Asked Questions
Do I need to know how to meditate or relax to use it?
Not at all. This process is designed for busy minds. It guides you gently — no effort required.
Will it help if I wake up during the night?
Yes. Many users find listening again helps them drift back to sleep easily.
Can I listen during the day??
Absolutely. It can be used as a 15-minute reset anytime your mind feels overloaded.
Is this suitable if I’m on medication or under stress?
Yes. It’s safe, natural, and supportive although it’s not a medical treatment.
Can I listen to this when I’m driving ?
Absolutely not! This is one of the most powerful sleep-inducing techniques on the planet. It is imperative that you are sitting down or lying down in a safe place – you WILL fall asleep.
Do I need to know how to meditate or relax to use it?
Not at all. This process is designed for busy minds. It guides you gently — no effort required.
Will it help if I wake up during the night?
Yes. Many users find listening again helps them drift back to sleep easily.
Can I listen during the day??
Absolutely. It can be used as a 15-minute reset anytime your mind feels overloaded.
Is this suitable if I’m on medication or under stress?
Yes. It’s safe, natural, and supportive although it’s not a medical treatment.
Can I listen to this when I’m driving ?
Absolutely not! This is one of the most powerful sleep-inducing techniques on the planet. It is imperative that you are sitting down or lying down in a safe place – you WILL fall asleep.
"Helping people shift to a new paradigm
that brings them to a better,
more enriched way of life."
Ms LP
Barrister, UK
“For me it really works that I know I can have a drink if I want, I love that I now listen to my body and realise that 99% of the time.... I just don't want one any more.
I highly recommend using Wendel... if you too, feel 'seen' by her online videos (I did) then take a punt and get in touch. It's absolutely worth it.”
CDD
Psychotherapist, Germany
“I came to Wendel in a time of crisis. I was burning out in my work. Despite my deep love and joy for what I knew was my calling, here I was feeling like I had nothing to give, like nothing I did was good enough and dare I say, I felt resentful!
On the recommendation of a colleague, I reached out to Wendel and booked in a session and I am SO glad I did. In a matter of minutes I was aware of my part in the issue but also how I was giving my power away by working too hard in order to facilitate other's healing.
Marina Bolton
SME Owner, UK
“Amazing results!
Just a brief review to say what a totally amazing experience I've had with Wendel helping me to cut my alcohol intake down massively and just have the odd glass of wine socially- I’m totally amazed myself! It’s been so easy! I have tried for many years and never really got off the starting block - I now seem to have very little interest in alcohol. Just a total
"Helping people shift to a new paradigm
that brings them to a better,
more enriched way of life."
THE DOCTOR WENDEL
TERMS & PRIVACY
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© Copyright 2025. Dr Wendel. All Rights Reserved.
THE DOCTOR WENDEL
TERMS & PRIVACY
NEWSLETTER SUBSCRIBE
Receive updates from Dr Wendel straight to your inbox.
Straight-talk, simple strategies, and personal insights that transform your relationships, work and mindset
JOIN ON SOCIAL
© Copyright 2025. Dr Wendel.
All Rights Reserved.