Working with Dr Wendel
Working with Dr Wendel
3-Day Fasting For Health
In business, you know the value of stepping back to see the bigger picture. The same principle applies to your health.
A regular 3-day fast is more than a physical reset — it’s a complete recalibration for body, mind and energy. Physically, it activates deep cellular repair, improves metabolic efficiency and supports long-term vitality. Mentally, it sharpens focus and clears the constant background noise that drains performance.
But the real power comes from the energetic shift. In The Paradigm Inversion Method, we treat fasting as a sacred reset - a deliberate space to stop reacting to every demand, including the demands of food, and to realign with the energy you want to live and work from.
By entering the state of clarity, strength, and renewal first, you make different choices during and after the fast. Your body responds more effectively. Your mind is calmer. And you return to your work and life with a clean, amplified signal.
Three days. Regularly. A habit that can transform not just your health, but the way you lead, decide and create.
3-Day Fasting For Health
In business, you know the value of stepping back to see the bigger picture. The same principle applies to your health.
A regular 3-day fast is more than a physical reset — it’s a complete recalibration for body, mind and energy. Physically, it activates deep cellular repair, improves metabolic efficiency and supports long-term vitality. Mentally, it sharpens focus and clears the constant background noise that drains performance.
But the real power comes from the energetic shift. In The Paradigm Inversion Method, we treat fasting as a sacred reset - a deliberate space to stop reacting to every demand, including the demands of food, and to realign with the energy you want to live and work from.
By entering the state of clarity, strength, and renewal first, you make different choices during and after the fast. Your body responds more effectively. Your mind is calmer. And you return to your work and life with a clean, amplified signal.
Three days. Regularly. A habit that can transform not just your health, but the way you lead, decide and create.
"Ignite health, focus, and energy without burnout or extremes"
"Ignite health, focus, and energy without burnout or extremes"
Dr Wendel Noordzij
author+
speaker+
quantum coach+
Pre-Divorce
& Relationships
Activate Your Inner Power
Menopause
Beyond HRT
author+
speaker+
quantum coach+
Activate
Your Inner Power
Pre-Divorce
& Relationships
3-Day Fasting
for Health
Menopause
Beyond HRT
Transformations - What People Are Saying
Transformations -
What People Are Saying
L.P.
Barrister, UK
“For me it really works that I know I can have a drink if I want, I love that I now listen to my body and realise that 99% of the time.... I just don't want one any more.
I highly recommend using Wendel... if you too, feel 'seen' by her online videos (I did) then take a punt and get in touch. It's absolutely worth it.”
CDD
Psychotherapist, Germany
“I came to Wendel in a time of crisis. I was burning out in my work. Despite my deep love and joy for what I knew was my calling, here I was feeling like I had nothing to give, like nothing I did was good enough and dare I say, I felt resentful!
On the recommendation of a colleague, I reached out to Wendel and booked in a session and I am SO glad I did. In a matter of minutes I was aware of my part in the issue but also how I was giving my power away by working too hard in order to facilitate other's healing.
Marina Bolton
SME Owner, UK
“Amazing results!
Just a brief review to say what a totally amazing experience I've had with Wendel helping me to cut my alcohol intake down massively and just have the odd glass of wine socially- I’m totally amazed myself! It’s been so easy! I have tried for many years and never really got off the starting block - I now seem to have very little interest in alcohol. Just a total
L. P.
Barrister, UK
“For me it really works that I know I can have a drink if I want, I love that I now listen to my body and realise that 99% of the time.... I just don't want one any more.
I highly recommend using Wendel... if you too, feel 'seen' by her online videos (I did) then take a punt and get in touch. It's absolutely worth it.”
CDD
Psychotherapist, Germany
“I came to Wendel in a time of crisis. I was burning out in my work. Despite my deep love and joy for what I knew was my calling, here I was feeling like I had nothing to give, like nothing I did was good enough and dare I say, I felt resentful!
On the recommendation of a colleague, I reached out to Wendel and booked in a session and I am SO glad I did. In a matter of minutes I was aware of my part in the issue but also how I was giving my power away by working too hard in order to facilitate other's healing.
Marina Bolton
SME Owner, UK
“Amazing results!
Just a brief review to say what a totally amazing experience I've had with Wendel helping me to cut my alcohol intake down massively and just have the odd glass of wine socially- I’m totally amazed myself! It’s been so easy! I have tried for many years and never really got off the starting block - I now seem to have very little interest in alcohol. Just a total
Ms LP
Barrister, UK
“For me it really works that I know I can have a drink if I want, I love that I now listen to my body and realise that 99% of the time.... I just don't want one any more.
I highly recommend using Wendel... if you too, feel 'seen' by her online videos (I did) then take a punt and get in touch. It's absolutely worth it.”
CDD
Psychotherapist, Germany
“I came to Wendel in a time of crisis. I was burning out in my work. Despite my deep love and joy for what I knew was my calling, here I was feeling like I had nothing to give, like nothing I did was good enough and dare I say, I felt resentful!
On the recommendation of a colleague, I reached out to Wendel and booked in a session and I am SO glad I did. In a matter of minutes I was aware of my part in the issue but also how I was giving my power away by working too hard in order to facilitate other's healing.
Marina Bolton
SME Owner, UK
“Amazing results!
Just a brief review to say what a totally amazing experience I've had with Wendel helping me to cut my alcohol intake down massively and just have the odd glass of wine socially- I’m totally amazed myself! It’s been so easy! I have tried for many years and never really got off the starting block - I now seem to have very little interest in alcohol. Just a total
Dr Sarah Renee Langley
Executive Coach & Business Owner, US
My name is Dr. Sarah Renee Langley, speaker, coach and author and I recommend Dr Wendel’s services. I was at a place of feeling very limited and very stuck until Wendel really helped me to transform and to be able to get unstuck and become limitless in my success in my life
.
Theresa Elliott
Business Owner, US
You help me connect with myself in a way that facilitate understanding and love. Through our sessions, you have facilitated major breakthroughs.
Helen Buchanan
Business Owner, Australia
Absolutely phenomenal. Working with Dr Wendel was life changing and I keep the way that you did the process. I felt this most amazing really nice beautiful relaxing feeling come over me and it was it made me realise that I've been looking for something like this for ages to help me overcome
Dr Sarah Renee Langley
Executive Coach & Business Owner, US
My name is Dr. Sarah Renee Langley, speaker, coach and author and I recommend Dr Wendel’s services. I was at a place of feeling very limited and very stuck until Wendel really helped me to transform and to be able to get unstuck and become limitless in my success in my life
Theresa Elliott
Business Owner, US
You help me connect with myself in a way that facilitate understanding and love. Through our sessions, you have facilitated major breakthroughs.
Helen Buchanan
Business Owner, Australia
Absolutely phenomenal. Working with Dr Wendel was life changing and I keep the way that you did the process. I felt this most amazing really nice beautiful relaxing feeling come over me and it was it made me realise that I've been looking for something like this for ages to help me overcome
Private Premium 1-to-1
A powerful space for deep transformation to dissolve what holds you back, and activate the truest expression of who you are — so you can live, love & lead from clarity and power.
Group Programs
In business and in life, your results mirror your state. Our group programmes bring together ambitious individuals ready to upgrade not just what they do, but who they are — unlocking the level of leadership, creativity, and impact they know is possible.
Online Stand-Alone
When time is limited but change is essential, these standalone courses give you direct access to frameworks that cut through complexity and shift results fast. pace
Retreats
Retreats designed for rare, life-changing transformation. Intimate, immersive and invitation-only. Each retreat is a complete reset for how you live, love, lead and create.
Coming Soon
The Paradigm Inversion Method™
By Doctor Wendel
Coming Soon
The Paradigm Inversion Method™
by Doctor Wendel
Private Premium 1-to-1
A powerful space for deep transformation to dissolve what holds you back, and activate the truest expression of who you are — so you can live, love & lead from clarity and power.
Group Programs
In business and in life, your results mirror your state. Our group programmes bring together ambitious individuals ready to upgrade not just what they do, but who they are — unlocking the level of leadership, creativity, and impact they know is possible.
Online Stand-Alone
When time is limited but change is essential, these standalone courses give you direct access to frameworks that cut through complexity and shift results fast. pace
Retreats
Retreats designed for rare, life-changing transformation. Intimate, immersive and invitation-only. Each retreat is a complete reset for how you live, love, lead and create.
Mission
To bring positive
change to the World
By applying my paradigm inversion method, aligning quantum energy and frequencies, I help high performing people free themselves from the conditioning of life - opening the door to a new energy-first paradigm where they enjoy better relationships, better health, higher performance and more time.
Mission
Helping people transcend life’s limiting narratives
By applying my paradigm inversion method, aligning quantum energy and frequencies, I help high performing people free themselves from the conditioning of life - opening the door to a new energy-first paradigm where they enjoy better relationships, better health, higher performance and more time.
THE DOCTOR WENDEL
TERMS & PRIVACY
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© Copyright 2025. Wendel Noordzij Limited. All Rights Reserved.
THE DOCTOR WENDEL
TERMS & PRIVACY
NEWSLETTER SUBSCRIBE
Receive updates from Dr Wendel straight to your inbox.
Straight-talk, simple strategies, and personal insights that transform your relationships, work and mindset
JOIN ON SOCIAL
© Copyright 2025. Wendel Noordzij Limited.
All Rights Reserved.